Audio Blog
Free Being You – What Do I Mean?
I know, you often stop yourself from using your super powers. But it takes a lot of energy to stifle your true nature, and you feel the drain – things could get easier and a lot more fun…
Your Power In These Chaotic Times
We are all co-creators of the emerging future…dreams are powerful, and each of us dreams for the benefit of all.
The Wisdom in Your Feelings
The chemistry of your emotions is carried in your blood – and directs your nervous system to choose 1 of 2 options…
Authenticity Versus Conformity
As a kid I learned what I was supposed to do – but shoes have always been against my own inner rules.
The Gift In Saying No
We may not like it, but life is full of no – the same way it is full of yes – and day and night, ease and challenge…
Inner Critic Series: Part 1 – Inner Diversity
Wouldn’t it be great to transform your Inner Critic into your ally? Yes. You can.
Inner Critic Series: Part 2 – Your Critic in the Rough
Your critic is there for a reason…not to harass, override, or block you – although it spends a lot of time doing that.
Inner Critic Series: Part 3 – Taming That Beast In Your Head
I’m talking about transforming self-limiting programming that sees polarities as enemy images…
Inner Critic Series: Part 4 – The Inner Critic As Your Ally
The critic has two parts—the one who’s criticizing & the one getting criticized. This is important.
Feelings and Needs Lists
These lists will help you choose words that are non-polarizing and non-blaming.
